My cancer treatments are over, but getting back to normal life is difficult. What types of help are available?

People who have had cancer agree that no one should have to go it alone after treatment. Your friends and family can help. Ask your doctor, nurse, social worker, or local cancer organization how to find services for cancer survivors in your area.

Here are some professional support services you may want to consider:

• Spiritual counseling. Some members of the clergy are trained to help you deal with cancer concerns, such as feeling alone, fear of death, and doubts about faith.

• Individual or family counseling. Mental health specialists can help you deal with feelings of anger, sadness, and concern for your future. You also may seek counseling with your spouse or other family members to talk about problems, one another's needs, and ways to cope.

• Home care services. State and local governments offer many services useful after cancer treatment, such as at-home physical therapy or help with housework or cooking. For contact information, look in your phone book under "Social Services," "Health Services," or "Aging Services."

• Nutrition counseling. Certified nutritionists or dieticians can help you with gaining or losing weight and with healthy eating.

• Occupational therapy. Therapists can help you regain and building important living skills, such as bathing, dressing, or feeding yourself.

• Pain and palliative care services. Professionals can help you get relief from continuing pain.

For more information about survivor issues, call the Cancer Information Service at 1-800-4-CANCER and ask for a free copy of "Life After Cancer Treatment."

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