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Contact the instructor before your first class to introduce yourself and to let them know that you will be attending.
Participants in all exercise classes are required to complete a Health History form and Informed Consent form (from download, below). Your physician will need to sign the bottom of the informed consent.
Bring both forms to the first session of the program in which you are participating. If you plan to participate in more than one program, make copies of your signed forms.
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Healing Through Dance
Tuesdays, 11:00-12:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
Instructor: Anne Krantz, PhD, 415.771.1430
Registration required (see info at right).
full program description >
Promoting Health with Qi Gong
Selected Wednesdays, 11:00 am - 12 pm
Call for dates
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
Instructor: Joseph Acquah, LAc, OMD
Registration required (see info at right). Call 415.885.3693
full program description >
Restorative Movement Class
Wednesdays, 10-11 am
1545 Divisadero St. 5th floor
Instructor: Karen Ingebrigtson, 415.931.7719
Registration required (see info at right).
full program description >
Core & More
Instructor: Jane Clark, 415.722.5314
Fridays, 10:00-11:30 am
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
Registration required (see info at right).
full program description >
Meditation and Guided Imagery
Instructor: Brook Stone, LCSW
Mondays, 1:30 - 2:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
Registration required (see info at right).
full program description >
Therapeutic Yoga for People with Cancer
Instructor: Renée Rivera, RN, DAS, RYT, Yoga Instructor / Integrative Medicine Specialist, 415.353.7290
Tuesdays, 1:00 - 2:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
NOTE: You may attend up to 10 sessions at no cost.
full program description >
Other Activities
Knitting Gathering
No registration necessary. Beginning and experienced knitters are welcome!
Thursdays, 12:00-1:00 pm
1600 Divisadero St., Rm. B-101
For more info, call 415.885.3693 or send email.
full program description >
Art for Recovery
The UCSF Art for Recovery program offers additional activities. Please visit its website for a complete description of AFR’s programs and events.
Art for Recovery >