Exercise Classes

Before attending one of the following classes:

• Contact the instructor before your first class to introduce yourself and to let them know that you will be attending
• Complete this health history and signed physician's consent form prior to participation. Your physician will need to sign the bottom of the informed consent.
• Bring both forms to the first session of the program in which you are participating. If you plan to participate in more than one program, make copies of your signed forms.

Healing Through Dance

Tuesdays, 11:00-12:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
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Promoting Health with Qi Gong

Selected Wednesdays, 11:00 am - 12 pm
Call for dates
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
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Restorative Movement

Wednesdays, 10-11 am
1545 Divisadero St. 5th floor
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Core & More

Fridays, 10:00-11:30 am
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
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YogaCares: Therapeutic Yoga for Cancer Patients

Tuesdays and Thursdays, 1:00 - 2:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
NOTE:  You may attend up to 10 sessions at no cost.
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