Meditation and Guided Imagery

Start your week off right with the help of our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes, including:

• Stress-reduction & relaxation
• Facilitating healing
• Emotional cleansing & balancing
• Gaining self-awareness & personal insight
• Manifesting change
• Developing intuition & inner guidance
• Unlocking creativity
• Exploring higher realities
• Deepening concentration

Beginners and experienced meditators welcome. For more information, please call the Cancer Resource Center at 415.885.3693 or send email.

Co-sponsored by the Cancer Resource Center and the Osher Center for Integrative Medicine

* Because of occasional changes to the schedule, please confirm in advance by calling the CRC, or refer to our quarterly event calendar.