Co-sponsored by the Cancer Resource Center and the Osher Center for Integrative Medicine

Mondays, 1:30-2:30 pm *
Osher Center, 1701 Divisadero, Suite #150

Start your week off right with the help of our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes, including:

Stress-reduction & relaxation
Facilitating healing
Emotional cleansing & balancing
Gaining self-awareness & personal insight
Manifesting change
Developing intuition & inner guidance
Unlocking creativity
Exploring higher realities
Deepening concentration

Taught by alternating instructors Teresa Corrigan, MA, RN, and Brook Stone, LCSW. Beginners and experienced meditators welcome. For more information, please call the Cancer Resource Center at 415.885.3693 or send email.

* Because of occasional changes to the schedule, please confirm in advance by calling the CRC, or refer to our quarterly event calendar.