Oct 52016

Singing for Life
Mount Zion

First, second and fourth Wednesdays in the main lobby at 1600 Divisadero St. Drop-in format....

Oct 52016

Open Art Studio
Mount Zion

Those going through cancer are invited to explore their creative spirit in a safe, non-judgmenta...

Oct 62016

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...

Oct 62016

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Oct 72016

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...

Oct 102016

Meditation & Guided Imagery
Mount Zion Campus

Drop-in class for both novice and experienced meditators.  Helps reduce anxiety, gain self-...

Oct 112016

Healing Through Dance
Osher Center for Integrative Medicine

Tuesdays: 11:00 am - 12:30 pm. Movement, expression...

Oct 122016

Singing for Life
Mount Zion

First, second and fourth Wednesdays in the main lobby at 1600 Divisadero St. Drop-in format....

Oct 122016

Open Art Studio
Mount Zion

Those going through cancer are invited to explore their creative spirit in a safe, non-judgmenta...

Oct 132016

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...