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Oct 292014

Open Art Studio
Mount Zion

Explore your creative spirit in a safe, non-judgmental environment. Art supplies provided.

Oct 302014

Restorative Movement
Mount Zion

Learn simple floor exercises that have a profound effect on posture, breathing, and movement cap...

Oct 302014

Knitting Gathering
Mount Zion

Make hats, scarves, and more. Yarn and needles provided. No experience or registration n...

Oct 302014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...

Oct 312014

Core and More
Mount Zion

With Jane Clark, Certified Pilates and Fitness Instructor Pilates-based mat exe...

Nov 102014

Boosting Immunity through Nutrition
Mount Zion

With Greta Macaire, MA, RD, CSO Learn the nutrition recipe for immune health. W...