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Patients

Oct 62014

Meditation and Guided Imagery
Mount Zion

With Brook Stone, LCSW Drop-in class for both novice and experienced meditators...

Oct 72014

Healing Through Dance
Mount Zion

With Anne Krantz, PhD Movement, expression, imagery, and creativity to facilit...

Oct 82014

Promoting Health with Qi Gong
Mount Zion

Physical postures, breathing techniques, and focused intention. Release form required.

Oct 82014

Singing for Life
Mount Zion

No charge, no registration, no fuss. Just come and sing!

Oct 82014

Laughter in the Lobby
Mount Zion

Learn and experience the benefits of laughter. Drop-in format. ...

Oct 82014

Open Art Studio
Mount Zion

Explore your creative spirit in a safe, non-judgmental environment. Art supplies provided.

Oct 92014

Restorative Movement
Mount Zion

Learn simple floor exercises that have a profound effect on posture, breathing, and movement cap...

Oct 92014

Knitting Gathering
Mount Zion

Make hats, scarves, and more. Yarn and needles provided. No experience or registration n...

Oct 92014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...

Oct 102014

Core and More
Mount Zion

With Jane Clark, Certified Pilates and Fitness Instructor Pilates-based mat exe...