Events

Jul 52017

Open Art Studio
Mount Zion

Those going through cancer are invited to explore their creative spirit in a safe, non-judgmenta...

Jul 52017

Strength After Breast Cancer: Reducing Your Risk of Lymphedema After Breast Surgery
Mount Zion

Free lymphedema prevention exercise classes Taught By UCSF/SFSU Physic...

Jul 52017

Strength After Breast Cancer: Reducing Your Risk of Lymphedema After Breast Surgery
Mount Zion

Free lymphedema prevention exercise classes Taught By UCSF/SFSU Physic...

Jul 62017

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...

Jul 62017

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...

Jul 62017

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Jul 62017

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Jul 72017

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...

Jul 72017

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...

Jul 102017

Meditation & Guided Imagery
Mount Zion Campus

Drop-in class for both novice and experienced meditators.  Helps reduce anxiety, gain self-...