Patients

Apr 202017

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Apr 212017

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...

Apr 242017

Meditation & Guided Imagery
Mount Zion Campus

Drop-in class for both novice and experienced meditators.  Helps reduce anxiety, gain self-...

Apr 252017

Healing Through Dance
Osher Center for Integrative Medicine

Tuesdays: 11:00 am - 12:30 pm. Movement, expression...

Apr 262017

Singing for Life
Mount Zion

First, second and fourth Wednesdays in the main lobby at 1600 Divisadero St. Drop-in format....

Apr 262017

Open Art Studio
Mount Zion

Those going through cancer are invited to explore their creative spirit in a safe, non-judgmenta...

Apr 262017

Strength After Breast Cancer: Reducing Your Risk of Lymphedema After Breast Surgery
Mount Zion

Free lymphedema prevention exercise classes Taught By UCSF/SFSU Physic...

Apr 272017

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...

Apr 272017

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Apr 282017

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...