Events

Nov 12017

Open Art Studio
Mount Zion

Those going through cancer are invited to explore their creative spirit in a safe, non-judgmenta...

Nov 22017

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...

Nov 22017

Restorative Movement / Feldenkrais
Osher Center for Integrative Medicine

Simple floor exercises which have a profound effect on posture, breathing, and movement capabili...

Nov 22017

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Nov 22017

Knitting
Mount Zion

Make hats, scarves and more. No experience necessary. Yarn and needles provided. Held at the Can...

Nov 32017

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...

Nov 32017

Core & More
Osher Center for Integrative Medicine

Pilates-based mat exercises to enhance range of motion, flexibility, balance and muscular streng...

Nov 62017

Meditation & Guided Imagery
Mount Zion Campus

Drop-in class for both novice and experienced meditators.  Helps reduce anxiety, gain self-...

Nov 62017

Meditation & Guided Imagery
Mount Zion Campus

Drop-in class for both novice and experienced meditators.  Helps reduce anxiety, gain self-...

Nov 72017

Healing Through Dance
Osher Center for Integrative Medicine

Tuesdays: 11:00 am - 12:30 pm. Movement, expression...