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Sep 302014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...

Sep 302014

Healing Through Dance
Mount Zion

With Anne Krantz, PhD Movement, expression, imagery, and creativity to facilit...

Oct 12014

Promoting Health with Qi Gong
Mount Zion

Physical postures, breathing techniques, and focused intention. Release form required.

Oct 12014

Singing for Life
Mount Zion

No charge, no registration, no fuss. Just come and sing!

Oct 12014

Laughter in the Lobby
Mount Zion

Learn and experience the benefits of laughter. Drop-in format. ...

Oct 12014

Open Art Studio
Mount Zion

Explore your creative spirit in a safe, non-judgmental environment. Art supplies provided.

Oct 22014

Restorative Movement
Mount Zion

Learn simple floor exercises that have a profound effect on posture, breathing, and movement cap...

Oct 22014

Knitting Gathering
Mount Zion

Make hats, scarves, and more. Yarn and needles provided. No experience or registration n...

Oct 22014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...

Oct 32014

Core and More
Mount Zion

With Jane Clark, Certified Pilates and Fitness Instructor Pilates-based mat exe...