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Oct 272014

Meditation and Guided Imagery
Mount Zion

With Brook Stone, LCSW Drop-in class for both novice and experienced meditators...

Oct 272014

Laughter in the Lobby
Mount Zion

Learn and experience the benefits of laughter. Drop-in format. ...

Oct 282014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...

Oct 292014

Promoting Health with Qi Gong
Mount Zion

Physical postures, breathing techniques, and focused intention. Release form required.

Oct 292014

Laughter in the Lobby
Mount Zion

Learn and experience the benefits of laughter. Drop-in format. ...

Oct 302014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...