About UCSF Search UCSF UCSF Medical Center

Nutrition, Exercise, and Bone Health in Cancer Survivorship

Download: Nutrition, Exercise, and Bone Health in Cancer Survivorship

with Regan Fedric and Jane Clark, Cancer Exercise Trainers,  and Greta Macaire, MA, RD, CSO

Learn nutrition and fitness tips to optimize bone health in cancer survivorship. Hear about foods that are rich in nutrients important for bone health, how to minimize the “bone robbers” in your diet, and clarify the confusion around calcium supplements. We will also discuss information on an exercise plan to maximize bone health and reduce your risk of osteoporosis.