Ayurvedic Approaches to Self-Care Through Cancer

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Sangeeta Agarawal, MS, RN, CAS, discusses the basic principles of Ayurveda, including the 3 Pillars of Health and causative factors for imbalance; how to bring balance into your life using the five senses; mindful eating; and the importance of daily routine. Recorded July 21, 2014. 1 hr, 3 min.