University of California San Francisco
Helen Diller Family Comprehensive Cancer Center

"Transforming Suffering into Compassion, with Khenpo Paljor Gyatso"

Download: "Transforming Suffering into Compassion, with Khenpo Paljor Gyatso"

October 29, 2019.  Khenpo Paljor Gyatso, a learned and beloved teacher, born and educated in Tibet, taught a profound and ancient Buddhist practice called ‘Tonglen.’ When we or those we love are ill and approaching death, we often feel helpless and want to lend support. Tibetan Buddhism offers ‘Tonglen,’ a simple meditation that can be practiced by anyone, anywhere, at any time. This powerful method uses the breath to receive and transform suffering into love and compassion.