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Meditation and Guided Imagery

Instructor: Brook Stone, LCSW
Mondays, 1:30 - 2:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
Drop-in format. No registration required.

View our events listing for the next Meditation and Guided Imagery class.

Start your week off right with the help of our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes, including:

  • Stress-reduction & relaxation
  • Facilitating healing
  • Emotional cleansing & balancing
  • Gaining self-awareness & personal insight
  • Manifesting change
  • Developing intuition & inner guidance
  • Unlocking creativity
  • Exploring higher realities
  • Deepening concentration

Beginners and experienced meditators welcome. For more information, please call the Cancer Resource Center at 415.885.3693 or send email.

Co-sponsored by the Cancer Resource Center and the Osher Center for Integrative Medicine

* Because of occasional changes to the schedule, please confirm in advance by calling the CRC, or refer to our quarterly event calendar.