University of California San Francisco
Helen Diller Family Comprehensive Cancer Center

Meditation and Guided Imagery

Instructor: Brook Stone, LCSW
Tuesdays, 1:00 - 2:00 pm*
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor, Room 523
Drop-in format. No registration required.


Start your week off right with the help of our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes, including:

  • Stress-reduction & relaxation
  • Facilitating healing
  • Emotional cleansing & balancing
  • Gaining self-awareness & personal insight
  • Manifesting change
  • Developing intuition & inner guidance
  • Unlocking creativity
  • Exploring higher realities
  • Deepening concentration

Beginners and experienced meditators welcome. For more information, please call the Cancer Resource Center at 415.885.3693 or send email.

Co-sponsored by the Cancer Resource Center and the Osher Center for Integrative Medicine

* Because of occasional changes to the schedule, please confirm in advance by calling the CRC, or refer to our quarterly event calendar.

Additional Audio Resources