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Aug 222014

Core and More
Mount Zion

With Jane Clark, Certified Pilates and Fitness Instructor Pilates-based mat exe...

Aug 252014

Meditation and Guided Imagery
Mount Zion

With Brook Stone, LCSW Drop-in class for both novice and experienced meditators...

Aug 262014

Healing Through Dance
Mount Zion

With Anne Krantz, PhD Movement, expression, imagery, and creativity to facilit...

Aug 262014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...

Aug 262014

Nutrition and Prostate Cancer
Mount Zion

Nutritionist Greta Macaire, RD, will provide the latest nutrition prostate cancer research and h...

Aug 272014

Singing for Life
Mount Zion

No charge, no registration, no fuss. Just come and sing!

Aug 272014

Open Art Studio
Mount Zion

Explore your creative spirit in a safe, non-judgmental environment. Art supplies provided.

Aug 282014

Restorative Movement
Mount Zion

Learn simple floor exercises that have a profound effect on posture, breathing, and movement cap...

Aug 282014

Knitting Gathering
Mount Zion

Make hats, scarves, and more. Yarn and needles provided. No experience or registration n...

Aug 282014

YogaCares: Therapeutic Yoga for Cancer Patients
Mount Zion

Gentle movements, conscious breathing, and relaxation for men and women of all levels. R...