University of California San Francisco
Helen Diller Family Comprehensive Cancer Center

Exercise Classes

The following classes are free for all cancer patients (including non-UCSF patients) and their caregivers, as well as survivors. They are a collaboration between the UCSF Cancer Resource Center and the UCSF Osher Center for Integrative Medicine.

Before attending one of the following classes:

  • Contact the instructor before your first class to introduce yourself and to let them know that you will be attending
  • Complete this health history and signed waiver form prior to participation.
  • Bring both forms to the first session of the program in which you are participating. If you plan to participate in more than one program, make copies of your signed forms.

Healing Through Dance
Tuesdays, 11:00-12:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >


Restorative Movement: The Feldenkrais Method®
Thursdays, 11 am – noon
Osher Center for Integrative Medicine
1545 Divisadero St. 5th floor
   full program description >


Core & More
Fridays, 10:00-11:30 am
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >


YogaCares: Therapeutic Yoga for Cancer Patients
Tuesdays 10:30 am - 12:00 pm, and Thursdays 11:30 - 1:00 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >