Exercise Classes

Before attending one of the following classes:

  • Contact the instructor before your first class to introduce yourself and to let them know that you will be attending
  • Complete this health history and signed waiver form prior to participation.
  • Bring both forms to the first session of the program in which you are participating. If you plan to participate in more than one program, make copies of your signed forms.

Healing Through Dance


Tuesdays, 11:00-12:30 pm
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >


Promoting Health with Qi Gong

Selected Wednesdays, 11:00 am - 12 pm
Call for dates
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >


Restorative Movement/
The Feldenkrais Method®

Thursdays, 11 am – noon
1545 Divisadero St. 5th floor
   full program description >

Core & More


Fridays, 10:00-11:30 am
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >


YogaCares: Therapeutic Yoga for Cancer Patients


Tuesdays 1:00 - 2:30 pm, and Thursdays 10:00 - 11:30 am
Osher Center for Integrative Medicine
1545 Divisadero St., 5th Floor
   full program description >

 

Art for Recovery

The UCSF Art for Recovery program offers additional activities. Please visit its website for a complete description of AFR's programs and events.
   Art for Recovery