University of California San Francisco

Resources and Meditations

Meditations

  • Guided Imagery - Beach Scene [MP3] [WMA]
  • Guided Imagery - Winter Scene [MP3] [WMA]
  • Guided Imagery - Open Ended [MP3] [WMA]
  • Diaphragmatic Breathing [MP3] [WMA]
  • Sitting Mindfulness [MP3] [WMA]
  • Leaves on a stream [MP3] [WMA]
  • Body Scan and Progressive Muscle Relaxation [MP3] [WMA]

Other Resources

Additional UCSF Resources

In The Media

Upcoming Events

Sep 242016

Living On, Living Well: A Day Retreat for Cancer Survivors

Oberndorf Auditorium

Sep 262016

Meditation & Guided Imagery

Mount Zion Campus

Sep 272016

Healing Through Dance

Osher Center for Integrative Medicine

See more »

Psycho-Oncology Podcasts

Psycho-Oncology: Sitting Mindfulness

"Family Focused Interventions for Cancer Patients and Families: State of the Art"

Cancer Survivorship: Fear of Recurrence

See more podcasts »

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