Exercise Classes and Counseling

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two women doing yoga outdoors

Cancer Exercise Classes and Counseling

The Cancer Exercise Counseling Program at UCSF offers professional one-on-one fitness counseling to adult cancer patients and survivors. Our goal is to help them build strength and boost overall health before and after cancer treatment by coaching them on how to incorporate exercise into their lives. This could call for increasing their current level of physical activity or adjusting the ways they exercise to their current condition.

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Exercise Classes

The following classes are a collaboration between the UCSF Cancer Resource Center and the UCSF Osher Center for Integrative Medicine.

Cancer Exercise Counseling
Cancer Exercise Counseling is free for all UCSF cancer patients and cancer survivors.

Core and More Class
Core and More is free for all UCSF cancer patients and cancer survivors. Must have a referred Exercise Counseling session before attending.

Laughter Yoga
Our Laughter Yoga class is a part of the UCSF Osher Center for Integrative Medicine and is open to all cancer patients and caregivers.


Additionally, these classes are offered by the UCSF Department of Physical Therapy and Rehabilitation Science for a low cost. See the individual links for more information:

Strength in Numbers

Building Strength After Breast Cancer

Before attending one of these classes:

  • Contact the instructor before your first class to introduce yourself and to let them know that you will be attending
  • Complete this health history and signed waiver form prior to participation.
  • Bring both forms to the first session of the program in which you are participating. If you plan to participate in more than one program, make copies of your signed forms.