Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, January 13: Sexual Wellness and Body Image
Monday, January 20: NO CLASS - MLK JR. DAY HOLIDAY
Monday, January 27: Health Promotion and Wellness Goal-Setting
Monday, February 3: Nutrition
Monday, February 10: Physical Activity
Monday, February 17: NO CLASS - PRESIDENTS DAY HOLIDAY
Monday, February 24: Managing Stress
Monday, March 3: Sleeping Well
Monday, March 10: Promoting Emotional Wellbeing
Monday, March 17: Spirituality and Finding Meaning after Cancer
Monday, March 24: Sexual Wellness and Body Image
Monday, March 31: Health Promotion and Wellness Goal-Setting
Monday, April 7: Nutrition
Monday, April 14: Physical Activity
Monday, April 21: Managing Stress
Monday, April 28: Sleeping Well
Monday, May 5: Promoting Emotional Wellbeing
Monday, May 12: Spirituality and Finding Meaning after Cancer
Monday, May 19: Sexual Wellness and Body Image
Monday, May 26: NO CLASS - MEMORIAL DAY HOLIDAY