Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, June 10: Spirituality and Finding Meaning after Cancer
Monday, June 17: Sexual Wellness and Body Image
Monday, June 24: Promoting Emotional Wellbeing
Monday, July 1: Health Promotion and Wellness Goal-Setting
Monday, July 8: Nutrition
Monday, July 15: Physical Activity
Monday, July 22: Managing Stress
Monday, July 29: Spirituality and Finding Meaning after Cancer
Monday, August 5: Promoting Emotional Wellbeing
Monday, August 12: Sleeping Well
Monday, August 19: Sexual Wellness and Body Image
Monday, August 26: Health Promotion and Wellness Goal-Setting
Monday, September 2: NO CLASS - LABOR DAY HOLIDAY
Monday, September 9: Nutrition
Monday, September 16: Physical Activity
Monday, September 23: Managing Stress
Monday, September 30: Sleeping Well
Monday, October 7: Promoting Emotional Wellbeing
Monday, October 14: Sexual Wellness and Body Image
Monday, October 21: Spirituality and Finding Meaning after Cancer