Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, February 16: NO CLASS - PRESIDENTS' DAY HOLIDAY
Monday, February 23: Sexual Wellness and Body Image
Monday, March 2: Health Promotion and Wellness Goal-Setting
Monday, March 9: Nutrition
Monday, March 16: Physical Activity
Monday, March 23: Managing Stress
Monday, March 30: Sleeping Well
Monday, April 6: Promoting Emotional Wellbeing
Monday, April 13: Spirituality and Finding Meaning after Cancer
Monday, April 20: NO CLASS
Monday, April 27: Sexual Wellness and Body Image
Monday, May 4: Health Promotion and Wellness Goal-Setting
Monday, May 11: Nutrition
Monday, May 18: Physical Activity
Monday, May 25: NO CLASS - MEMORIAL DAY HOLIDAY
Monday, June 1: Managing Stress
Monday, June 8: Sleeping Well
Monday, June 15: Promoting Emotional Wellbeing
Monday, June 22: Spirituality and Finding Meaning after Cancer
Monday, June 29: Sexual Wellness and Body Image