Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, June 29: Sexual Wellness and Body Image
Monday, July 6: Health Promotion and Wellness Goal-Setting
Monday, July 13: Nutrition
Monday, July 20: Physical Activity
Monday, July 27: Managing Stress
Monday, August 3: Sleeping Well
Monday, August 10: Promoting Emotional Wellbeing
Monday, August 17: NO CLASS
Monday, August 24: Spirituality and Finding Meaning after Cancer
Monday, August 31: Sexual Wellness and Body Image
Monday, September 7: NO CLASS - LABOR DAY HOLIDAY
Monday, September 14: Health Promotion and Wellness Goal-Setting
Monday, September 21: Nutrition
Monday, September 28: Sexual Wellness and Body Image
Monday, October 5: Managing Stress
Monday, October 12: NO CLASS
Monday, October 19: Sleeping Well
Monday, October 26: Promoting Emotional Wellbeing
Monday, November 2: Spirituality and Finding Meaning after Cancer
Monday, November 9: Physical Activity
Monday, November 16: NO CLASS