Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, March 10: Promoting Emotional Wellbeing
Monday, March 17: Spirituality and Finding Meaning after Cancer
Monday, March 24: Sexual Wellness and Body Image
Monday, March 31: Health Promotion and Wellness Goal-Setting
Monday, April 7: Nutrition
Monday, April 14: Physical Activity
Monday, April 21: Managing Stress
Monday, April 28: Sleeping Well
Monday, May 5: NO CLASS
Monday, May 12: Spirituality and Finding Meaning after Cancer
Monday, May 19: Sexual Wellness and Body Image
Monday, May 26: NO CLASS - MEMORIAL DAY HOLIDAY
Monday, June 2: Promoting Emotional Wellbeing
Monday, June 9: Health Promotion and Wellness Goal-Setting
Monday, June 16: Nutrition
Monday, June 23: Physical Activity
Monday, June 30: Managing Stress
Monday, July 7: Sleeping Well
Monday, July 14: Promoting Emotional Wellbeing
Monday, July 21: Spirituality and Finding Meaning after Cancer
Monday, July 28: Sexual Wellness and Body Image