Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, November 4: Nutrition
Monday, November 11: NO CLASS - VETERANS DAY HOLIDAY
Monday, November 18: Physical Activity
Monday, November 25: Managing Stress
Monday, December 2: Sleeping Well
Monday, December 9: Promoting Emotional Wellbeing
Monday, December 16: Spirituality and Finding Meaning after Cancer
Monday, December 23: NO CLASS - WINTER HOLIDAY
Monday, December 30: NO CLASS - WINTER HOLIDAY
Monday, January 6: Sexual Wellness and Body Image
Monday, January 13: Sexual Wellness and Body Image
Monday, January 20: NO CLASS - MLK JR. DAY HOLIDAY
Monday, January 27: Health Promotion and Wellness Goal-Setting
Monday, February 3: Nutrition
Monday, February 10: Physical Activity
Monday, February 17: NO CLASS - PRESIDENTS DAY HOLIDAY
Monday, February 24: Managing Stress
Monday, March 3: Sleeping Well
Monday, March 10: Promoting Emotional Wellbeing
Monday, March 17: Spirituality and Finding Meaning after Cancer
Monday, March 24: Sexual Wellness and Body Image