Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, January 29: Promoting Emotional Wellbeing
Monday, February 5: Spirituality and Finding Meaning after Cancer
Monday, February 12: Sexual Wellness and Body Image
Monday, February 19: NO CLASS - PRESIDENTS DAY HOLIDAY
Monday, February 26: Health Promotion and Wellness Goal-Setting
Monday, March 4: Nutrition
Monday, March 11: Physical Activity
Monday, March 18: Managing Stress
Monday, March 25: Sleeping Well
Monday, April 1: Promoting Emotional Wellbeing
Monday, April 8: Spirituality and Finding Meaning after Cancer
Monday, April 15: Sexual Wellness and Body Image
Monday, April 22: Health Promotion and Wellness Goal-Setting
Monday, April 29: Nutrition
Monday, May 6: Physical Activity
Monday, May 13: Managing Stress
Monday, May 20: Sleeping Well
Monday, May 27: NO CLASS - MEMORIAL DAY HOLIDAY
Monday, June 3: Promoting Emotional Wellbeing
Monday, June 10: Spirituality and Finding Meaning after Cancer
Monday, June 17: Sexual Wellness and Body Image