Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, July 21: Spirituality and Finding Meaning after Cancer
Monday, July 28: Sexual Wellness and Body Image
Monday, August 4: Health Promotion and Wellness Goal-Setting
Monday, August 11: Nutrition
Monday, August 18: Physical Activity
Monday, August 25: Managing Stress
Monday, September 1: NO CLASS - LABOR DAY HOLIDAY
Monday, September 8: Sleeping Well
Monday, September 15: Spirituality and Finding Meaning after Cancer
Monday, September 22: Promoting Emotional Wellbeing
Monday, September 29: Sexual Wellness and Body Image
Monday, October 6: Health Promotion and Wellness Goal-Setting
Monday, October 13: NO CLASS
Monday, October 20: Nutrition
Monday, August 27: Physical Activity
Monday, November 3: Managing Stress
Monday, November 10: Sleeping Well
Monday, November 17: Spirituality and Finding Meaning after Cancer
Monday, November 24: Promoting Emotional Wellbeing
Monday, December 1: NO CLASS - THANKSGIVING HOLIDAY
Monday, December 8: Sexual Wellness and Body Image