Classes are held on Mondays from 1:30 - 3:00 pm on Zoom.
Monday, April 27: Sexual Wellness and Body Image
Monday, May 4: Health Promotion and Wellness Goal-Setting
Monday, May 11: Nutrition
Monday, May 18: Physical Activity
Monday, May 25: NO CLASS - MEMORIAL DAY HOLIDAY
Monday, June 1: Managing Stress
Monday, June 8: Sleeping Well
Monday, June 15: Promoting Emotional Wellbeing
Monday, June 22: Spirituality and Finding Meaning after Cancer
Monday, June 29: Sexual Wellness and Body Image
Monday, July 6: Health Promotion and Wellness Goal-Setting
Monday, July 13: Nutrition
Monday, July 20: Physical Activity
Monday, July 27: Managing Stress
Monday, August 3: Sleeping Well
Monday, August 10: Promoting Emotional Wellbeing
Monday, August 17: NO CLASS
Monday, August 24: Spirituality and Finding Meaning after Cancer
Monday, August 31: Sexual Wellness and Body Image
Monday, September 7: NO CLASS - LABOR DAY HOLIDAY