Upcoming Expansion Classes
These expansion sessions are exclusive offerings available to those concurrently enrolled in the Survivorship Wellness Group Program eight-week core series, and/or graduates of this eight-week curriculum.
![Jordan LaBrec](/sites/cancer.ucsf.edu/files/2024-01/Jordan-LaBrec-125px_0.jpg)
“Strength and Resistance Training in Cancer Survivorship,” with Jordan LaBrec, DPT, MS, CSCS
June 2024
![Angela Laffan](/sites/cancer.ucsf.edu/files/2023-08/AngelaLaffan-125px.jpg)
“Navigating the Transition to a Survivorship Care Clinic after Cancer Treatment,” with Angela Laffan, NP, MSN
July 2024
![Greta Macaire](/sites/cancer.ucsf.edu/files/2021-12/Greta-Macaire-125px.jpg)
“Nourishing the Immune System,” with Greta Macaire, MA, RD, CSO
August 2024
Past Expansion Classes
![Drs. Chloe Atreya and Stephanie Cheng](/sites/cancer.ucsf.edu/files/2024-04/atreya-cheng-125px.jpg)
Self-Compassion for Wellbeing,” with Chloe Atreya, MD and Stephanie Cheng, MD
May 2024
![Jamie Cohen](/sites/cancer.ucsf.edu/files/2023-10/JamieCohen-125px.jpg)
“Creating Your Menu of Self-Care,” with Jamie Cohen, PsyD
April 2024
![Jim Spira](/sites/cancer.ucsf.edu/files/2024-01/Jim-Spira-125px.jpg)
"Self-Hypnosis for Envisioning a Healthy Future" with Jim Spira, PhD
March 2024
![Jordan LaBrec](/sites/cancer.ucsf.edu/files/2024-01/Jordan-LaBrec-125px_0.jpg)
"Finding the Zone: Optimizing your Cardiovascular Training" with Jordan LaBrec, DPT, MS, CSCS
February 2024
![Stephanie Cheng](/sites/cancer.ucsf.edu/files/2023-12/stephanie-cheng-150px.jpg)
"Managing Neuropathy in Cancer Survivorship" with Stephanie Cheng, MD
January 2024
![Jamie Cohen](/sites/cancer.ucsf.edu/files/2023-10/JamieCohen-125px.jpg)
"Mindful Eating" with Jamie Cohen, Psy.D.
December 2023
![Emily Kantoff](/sites/cancer.ucsf.edu/files/2023-08/EmilyKantoff-125px.jpg)
“Meaning-Centered Psychotherapy for Survivors of Cancer” with Emily Kantoff, NP, MSN
October 2023
![Mayra Gomez Padua](/sites/cancer.ucsf.edu/files/2023-08/MayraGomezPadua-125px.jpg)
“Overcoming Cancer-Related Post-Traumatic Stress” with Mayra Gomez Padua, Ph.D.
September 2023
![Sueann Mark](/sites/cancer.ucsf.edu/files/2023-08/SueannMark-125px.jpg)
“A Roadmap to Sexual Health After Cancer” with Sueann Mark, MS, PhD, RN, AOCNS
August 2023
![Angela Laffan](/sites/cancer.ucsf.edu/files/2023-08/AngelaLaffan-125px.jpg)
“Navigating the Transition to a Survivorship Care Clinic after Cancer Treatment” with Angela Laffan
July 2023
![Jennifer Ashby](/sites/cancer.ucsf.edu/files/2021-10/Jennifer_Ashby_125px.jpg)
“How Acupuncture and East Asian Medicine Can Help Guide You Through Survivorship” with Jennifer Ashby
May 2023
![Naomi Hoffer](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/hoffer.jpg)
“Emotional Intelligence” with Naomi Hoffer, MA, MCHES
April 2023
![Neha Goyal](/sites/cancer.ucsf.edu/files/2023-03/Neha-Goyal-125px.jpg)
“Introduction to Assertive Communication: Finding Your Voice” with Neha Goyal, PhD
March 2023
![Greta Macaire](/sites/cancer.ucsf.edu/files/2021-12/Greta-Macaire-125px.jpg)
“Nourishing Your Immune System” with Greta Macaire, MA, RD, CSO
February 2023
![Chelsea Siwik](/sites/cancer.ucsf.edu/files/2021-01/C.Siwik_125px.jpg)
“Living with Uncertainty in Cancer Survivorship” with Chelsea Siwik, PhD
January 2023
2022 Past Expansion Classes
2021 Past Expansion Classes
2020 Past Expansion Classes
2019 Past Expansion Classes
2018 Past Expansion Classes
![Christina Weyer Jamora](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/christina_weyer.jpg)
“Coping with Thinking Changes after Cancer and Cancer Treatments,” with Christina Weyer Jamora, Ph.D., RN
December 2022
![Jun Caole](/sites/cancer.ucsf.edu/files/2022-09/RevCaole.jpg)
“Grief, Growth, and Healing: Honoring Our Losses in Cancer Survivorship,” with The Rev. Florentino “Jun” Caole, BCC
November 2022
![Valerie Jackson](/sites/cancer.ucsf.edu/files/2022-05/jackson_valerie_125px.jpg)
“Introduction to Pain Psychology for Cancer Survivors” with Valerie Jackson, PhD, MPH
October 2022
![Kavita Mishra](/sites/cancer.ucsf.edu/files/2022-03/Kavita_Mishra_125px.jpg)
“Mind-Body Practices to Support You on the Cancer Journey,” with Kavita Mishra
May 2022
![Jennifer Ashby](/sites/cancer.ucsf.edu/files/2021-10/Jennifer_Ashby_125px.jpg)
“How Acupuncture and East Asian Medicine Can Help Guide You Through Survivorship” with Jennifer Ashby
April 2022
![Greta Macaire](/sites/cancer.ucsf.edu/files/2021-12/Greta-Macaire-125px.jpg)
“Nourishing Your Immune System” with Greta Macaire, MA, RD, CSO
March 2022
![Naomi Hoffer](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/hoffer.jpg)
“The Survivor Journey Roadmap” with Naomi Hoffer, MA, MCHES
February 2022
![Kathleen Cavanaugh](/sites/cancer.ucsf.edu/files/2021-01/K.Cavanaugh_125px.jpg)
“Medicinal Mushrooms and Cancer” with Kathleen Cavanaugh, NP
January 2022
![Jennifer Ashby](/sites/cancer.ucsf.edu/files/2021-10/Jennifer_Ashby_125px.jpg)
"How acupuncture and East Asian medicine can help guide you through survivorship" with Jennifer Ashby
November 2021
![Naomi Hoffer](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/hoffer.jpg)
“Designing and Achieving DREAM Goals” with Naomi Hoffer, MA, MCHES
October 2021
![Kathleen Cavanaugh](/sites/cancer.ucsf.edu/files/2021-01/K.Cavanaugh_125px.jpg)
“Medicinal Mushrooms and Cancer” with Kathleen Cavanaugh, NP
September 2021
![Jeanette Lee](/sites/cancer.ucsf.edu/files/2021-07/Jeanette_Lee_125px.jpg)
“Understanding and managing lymphedema after cancer treatment” with Jeanette Lee, PT, PhD, CSCS, CLT
August 2021
![Anna Levin](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/levin.jpg)
“Coping with Menopausal Symptoms after Cancer: Hot Flashes and Night Sweats” with Anna Levin, PhD
July 2021
![Chelsea Siwik](/sites/cancer.ucsf.edu/files/2021-01/C.Siwik_125px.jpg)
“Living with Uncertainty in Cancer Survivorship” with Chelsea Siwik, PhD
June 2021
![Amy Van Cleve](/sites/cancer.ucsf.edu/files/2021-04/AmyVanCleve_125px.jpg)
“Art for Recovery: Arts in Health” with Amy Van Cleve
May 2021
![Speakers](/sites/cancer.ucsf.edu/files/2021-03/carole_conrad.jpg)
“Grief, Growth, and Healing: Honoring Our Losses in Cancer Survivorship,” with The Rev. Florentino “Jun” Caole, BCC and The Rev. Susan P. Conrad, BCC
April 2021
![Kathleen Cavanaugh](/sites/cancer.ucsf.edu/files/2021-01/K.Cavanaugh_125px.jpg)
“Botanicals: herbs, teas & essential oils” with Kathleen Cavanaugh, NP
March 2021
![Chelsea Siwik](/sites/cancer.ucsf.edu/files/2021-01/C.Siwik_125px.jpg)
“Post-Traumatic Growth: Rebuilding after Cancer” with Chelsea Siwik, PhD
February 2021
![Jane Clark](/sites/cancer.ucsf.edu/files/2021-01/JaneClark_125px.jpg)
"Rolling into a Happier and Healthier 2021" with exercise counselor Jane Clark
January 2021
![Nina Jhaveri](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/Jhaveri_125px.jpg)
What Matters Most? Values-Based Living for Cancer Survivors with Nina Jhaveri, MA
October 2020
![Naomi Hoffer](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/hoffer.jpg)
Self Coaching for Survivors: the CTFAR Model in Everyday Living with Naomi Hoffer, MA, MCHES
September 2020
![Lopez](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/lopez.jpg)
Managing Neuropathy and Fatigue after Cancer Treatment with Nancy Shepard Lopez, NP
August 2020
![Jena Leake](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/stacey_evans_125px.jpg)
Creative Wellness, with Jena Leake, PhD, R.E.A.T.
July 2020
![Christina Weyer Jamora](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/christina_weyer.jpg)
Coping with Thinking Changes after Cancer and Cancer Treatments, with Christina Weyer Jamora, Ph.D., RN
June 2020
![Speakers](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/survivorshipmay2020.png)
Introduction to Pain Psychology for Cancer Survivors, with Valerie Jackson, PhD, MPH and Iulia Ivan, PhD
May 2020
![Speakers](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/cohenjhaveri.jpg)
Coping with Stress During The COVID-19 Pandemic w/ Jamie Cohen, PsyD, and Nina Jhaveri, MA
April 2020
![Dianne Shumay](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/Shumay_125px.jpg)
Forgiveness, with Dianne Shumay, PhD
February 2020
![Nina Jhaveri](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/Jhaveri_125px.jpg)
Mindful Eating by Nina Jhaveri, MA
January 2020
![Amy Hephner](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/amybeige_125px.jpg)
Taking Control of What You Can in Your Life with Amy Hephner, MPH
October 2019
![Germano](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/germano.jpg)
Healing through Humor: Perspectives from a UCSF Nurse and Survivor with Muriah Germano, RN
September 2019
![Perlis](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/perlis.jpg)
Art for Recovery: Creativity in Healthcare with Cindy Perlis
May 2019
![Levin](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/levin.jpg)
Coping with Menopausal Symptoms after Cancer: Hot Flashes and Night Sweats with Anna Levin, PhD
April 2019
![Speakers](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/smoot_lee.jpg)
Understanding and Managing Lymphedema after Cancer Treatment with Betty Smoot, PT, DPTSc, MAS, and Jeanette Lee, PT, PhD, CSCS, CLT
March 2019
![Naomi Hoffer](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/hoffer.jpg)
Self Coaching for Survivors: the CTFAR Model in Everyday Living with Naomi Hoffer, MA, MCHES
February 2019
![Jamora](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/christina_weyer.jpg)
Cognitive Effects after Cancer Treatment with Christina Weyer Jamora, RN, PhD, CBIST
January 2019
![Lopez](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/lopez.jpg)
Managing Late Effects of Cancer Treatment with Nancy Shepard Lopez, NP
November 2018
![Long](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/long.jpg)
Resiliency after Cancer with Judy Long
October 2018
![Bullard](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/bullard.jpg)
Fostering Deeper Communication with Partners, Family, Friends (and Health Care Providers!) with David Bullard, PhD
September 2018
![Bullard](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/bullard.jpg)
Lessening Impact of Disturbing and Traumatic Memories through Blink Flash Meditation with David Bullard, PhD
August 2018
![Levin](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/levin.jpg)
Managing Menopausal Symptoms with Anna Levin, PhD
July 2018
![Abrams](/sites/cancer.ucsf.edu/files/support/survivorship-wellness/sm_files/abrams_125px.jpg)
Integrative Oncology with Donald Abrams, MD
June 2018