Upcoming Expansion Classes
These expansion sessions are exclusive offerings available to those concurrently enrolled in the Survivorship Wellness Group Program eight-week core series, and/or graduates of this eight-week curriculum.
“Mind-Body Practices to Support You on Your Cancer Journey,” with Kavita Mishra, MD, MPH
January 2025
“A Roadmap to Sexual Health After Cancer,” with Sueann Mark, MS, PhD, RN, AOCNS
February 2025
“Finding the Zone: Optimizing your Cardiovascular Training,” with Jordan LaBrec, DPT, MS, CSCS
March 2025
Past Expansion Classes
“Mindful Eating,” with Jamie Cohen, PsyD
December 2024
“Grief, Growth, and Healing: Honoring Our Losses in Cancer Survivorship,” with Rev. Florentino R. Caole, Jr., DMin, MDiv, BCC
November 2024
“Coping with Thinking Changes after Cancer and Cancer Treatments,” with Christina Weyer Jamora, Ph.D., RN
October 2024
“Is it my imagination or do I feel older? How cancer may accelerate the aging process and what you can do about it,” with Angela Laffan, NP, MSN
September 2024
“Nourishing the Immune System,” with Greta Macaire, MA, RD, CSO
August 2024
“Navigating the Transition to a Survivorship Care Clinic after Cancer Treatment,” with Angela Laffan, NP, MSN
July 2024
“Strength and Resistance Training in Cancer Survivorship,” with Jordan LaBrec, DPT, MS, CSCS
June 2024
Self-Compassion for Wellbeing,” with Chloe Atreya, MD and Stephanie Cheng, MD
May 2024
“Creating Your Menu of Self-Care,” with Jamie Cohen, PsyD
April 2024
"Self-Hypnosis for Envisioning a Healthy Future" with Jim Spira, PhD
March 2024
"Finding the Zone: Optimizing your Cardiovascular Training" with Jordan LaBrec, DPT, MS, CSCS
February 2024
"Managing Neuropathy in Cancer Survivorship" with Stephanie Cheng, MD
January 2024
2023 Past Expansion Classes
2022 Past Expansion Classes
2021 Past Expansion Classes
2020 Past Expansion Classes
2019 Past Expansion Classes
2018 Past Expansion Classes
"Mindful Eating" with Jamie Cohen, Psy.D.
December 2023
“Meaning-Centered Psychotherapy for Survivors of Cancer” with Emily Kantoff, NP, MSN
October 2023
“Overcoming Cancer-Related Post-Traumatic Stress” with Mayra Gomez Padua, Ph.D.
September 2023
“A Roadmap to Sexual Health After Cancer” with Sueann Mark, MS, PhD, RN, AOCNS
August 2023
“Navigating the Transition to a Survivorship Care Clinic after Cancer Treatment” with Angela Laffan
July 2023
“How Acupuncture and East Asian Medicine Can Help Guide You Through Survivorship” with Jennifer Ashby
May 2023
“Emotional Intelligence” with Naomi Hoffer, MA, MCHES
April 2023
“Introduction to Assertive Communication: Finding Your Voice” with Neha Goyal, PhD
March 2023
“Nourishing Your Immune System” with Greta Macaire, MA, RD, CSO
February 2023
“Living with Uncertainty in Cancer Survivorship” with Chelsea Siwik, PhD
January 2023
“Coping with Thinking Changes after Cancer and Cancer Treatments,” with Christina Weyer Jamora, Ph.D., RN
December 2022
“Grief, Growth, and Healing: Honoring Our Losses in Cancer Survivorship,” with The Rev. Florentino “Jun” Caole, BCC
November 2022
“Introduction to Pain Psychology for Cancer Survivors” with Valerie Jackson, PhD, MPH
October 2022
“Mind-Body Practices to Support You on the Cancer Journey,” with Kavita Mishra
May 2022
“How Acupuncture and East Asian Medicine Can Help Guide You Through Survivorship” with Jennifer Ashby
April 2022
“Nourishing Your Immune System” with Greta Macaire, MA, RD, CSO
March 2022
“The Survivor Journey Roadmap” with Naomi Hoffer, MA, MCHES
February 2022
“Medicinal Mushrooms and Cancer” with Kathleen Cavanaugh, NP
January 2022
"How acupuncture and East Asian medicine can help guide you through survivorship" with Jennifer Ashby
November 2021
“Designing and Achieving DREAM Goals” with Naomi Hoffer, MA, MCHES
October 2021
“Medicinal Mushrooms and Cancer” with Kathleen Cavanaugh, NP
September 2021
“Understanding and managing lymphedema after cancer treatment” with Jeanette Lee, PT, PhD, CSCS, CLT
August 2021
“Coping with Menopausal Symptoms after Cancer: Hot Flashes and Night Sweats” with Anna Levin, PhD
July 2021
“Living with Uncertainty in Cancer Survivorship” with Chelsea Siwik, PhD
June 2021
“Art for Recovery: Arts in Health” with Amy Van Cleve
May 2021
“Grief, Growth, and Healing: Honoring Our Losses in Cancer Survivorship,” with The Rev. Florentino “Jun” Caole, BCC and The Rev. Susan P. Conrad, BCC
April 2021
“Botanicals: herbs, teas & essential oils” with Kathleen Cavanaugh, NP
March 2021
“Post-Traumatic Growth: Rebuilding after Cancer” with Chelsea Siwik, PhD
February 2021
"Rolling into a Happier and Healthier 2021" with exercise counselor Jane Clark
January 2021
What Matters Most? Values-Based Living for Cancer Survivors with Nina Jhaveri, MA
October 2020
Self Coaching for Survivors: the CTFAR Model in Everyday Living with Naomi Hoffer, MA, MCHES
September 2020
Managing Neuropathy and Fatigue after Cancer Treatment with Nancy Shepard Lopez, NP
August 2020
Creative Wellness, with Jena Leake, PhD, R.E.A.T.
July 2020
Coping with Thinking Changes after Cancer and Cancer Treatments, with Christina Weyer Jamora, Ph.D., RN
June 2020
Introduction to Pain Psychology for Cancer Survivors, with Valerie Jackson, PhD, MPH and Iulia Ivan, PhD
May 2020
Coping with Stress During The COVID-19 Pandemic w/ Jamie Cohen, PsyD, and Nina Jhaveri, MA
April 2020
Forgiveness, with Dianne Shumay, PhD
February 2020
Mindful Eating by Nina Jhaveri, MA
January 2020
Taking Control of What You Can in Your Life with Amy Hephner, MPH
October 2019
Healing through Humor: Perspectives from a UCSF Nurse and Survivor with Muriah Germano, RN
September 2019
Art for Recovery: Creativity in Healthcare with Cindy Perlis
May 2019
Coping with Menopausal Symptoms after Cancer: Hot Flashes and Night Sweats with Anna Levin, PhD
April 2019
Understanding and Managing Lymphedema after Cancer Treatment with Betty Smoot, PT, DPTSc, MAS, and Jeanette Lee, PT, PhD, CSCS, CLT
March 2019
Self Coaching for Survivors: the CTFAR Model in Everyday Living with Naomi Hoffer, MA, MCHES
February 2019
Cognitive Effects after Cancer Treatment with Christina Weyer Jamora, RN, PhD, CBIST
January 2019
Managing Late Effects of Cancer Treatment with Nancy Shepard Lopez, NP
November 2018
Resiliency after Cancer with Judy Long
October 2018
Fostering Deeper Communication with Partners, Family, Friends (and Health Care Providers!) with David Bullard, PhD
September 2018
Lessening Impact of Disturbing and Traumatic Memories through Blink Flash Meditation with David Bullard, PhD
August 2018
Managing Menopausal Symptoms with Anna Levin, PhD
July 2018
Integrative Oncology with Donald Abrams, MD
June 2018