Articles by type

Chocolate Nutty Butter Banana "Ice Cream"

September 12, 2016

Thick, creamy, salty and sweet, your entire family will love this guilt-free vegan chocolate peanut butter ice cream. Ingredients 2 large frozen bananas - sliced 2 tablespoons cocoa powder 2 tablespoons creamy...

Sweet Potato Brownies

July 01, 2016

A scrumptious, gluten-free and grain-free dessert alternative that also contains dietary fiber and protein! Enjoy! Ingredients ¼ cup unsweetened cocoa or raw cacao 1.5 tsp. baking soda 1 T coconut flour (available...

Chocolate Avocado Pudding with Coconut Milk

Chocolate Avocado Pudding with Coconut Milk

August 28, 2015

Avocados are a superfood high in healthy fats, fiber and many vitamins and minerals, especially Vitamin K, C, and E. Cacao is the purest form of chocolate. It is much less processed...

Rice Pudding

December 22, 2014

Ingredients 2 cups pre-cooked brown rice 3/4 cup vanilla flavored soy or almond milk 1 egg 1/2 cup diced pitted dates 1/2 teaspoon cinnamon 2 T ground flaxseed meal Directions Whisk soymilk...

Raw Apple Crisp

December 22, 2014

Ingredients 4 Honeycrisp apples, cored and chopped 1/4 cup orange juice 3/4 cup pecan halves 3/4 cup hazelnuts 3/4 cup raisins 3/4 tsp ground ginger 3/4 tsp ground cinnamon Directions Put apples...

No-Bake Peanut Butter Cookies

December 19, 2014

Ingredients 1 cup raw, or dry-roasted, whole almonds (or almond meal) 1 cup pitted medjool dates ½ cup organic natural peanut butter (or other nut butter) 1½ tsp pure vanilla extract Directions...